BNB Blog
What Makes Spelt Unique and Better than Wheat?
1) Keeps You Happy
Spelt has a higher level of L-Tryptophan which in turn promotes and aids in the production of serotonin compared to wheat.2) Keeps You Fit
Approximately 30% or more Thiamin (Vitamin B-1) than wheat - fueling your body by converting blood sugar into energy and is essential for nervous system, cardiovascular and muscular function. 10-25% higher levels of protein and important amino acids so it promotes fitness strength, muscle expansion and endurance - all things your body wants and needs to stay at its best.3) Keeps You Sharp
Approximately 25% or higher in B6 compared to wheat. It converts proteins to energy and helps brain function.4) Keeps You Looking Good
Approximately 45% more vitamin E than common wheat. Vitamin E acts as a powerful antioxidant by neutralizing free radicals in the body that cause tissue and cellular damage. Vitamin E also contributes to a healthy circulatory system and aids in proper blood clotting and improves wound healing. Some studies have shown that Vitamin E decreases symptoms of premenstrual syndrome and certain types of breast disease.5) Easy To Eat and Digest
Spelt is high in water solubility and its glutens are so fragile that it is easy to eat, easy to absorb and easy to love. You can find premier spelt products made from 100% genuine german spelt in our online store by clicking the icon below!Amish Sweet Potato Casserole
8 Yummy Thanksgiving Foods To Serve On Turkey Day
1. Turkey
This is turkey day you know! How could you forget the main course! Now while some people may eat ham, as well...I am sure we all can agree that Turkey is one of the yummy essentials to eat during Thanksgiving dinner!
2. Cranberry Sauce
3. Mashed Potatoes
4. Yams
5. Stuffing
6. Steamed Veggies
7. Dinner Rolls
8. Gravy
Slow Cooker Stuffing Using Berlin Natural Bakery Bread
Hello Everyone. On a beautiful Sunday afternoon about a month ago, my Yorkie, Woodrow and I went for a drive in the countryside near our home. I thought I would share a few of the pictures I took. It was beautiful then, but most of the leaves are gone now, and although the weather has still remained beautiful, there’s little doubt that winter lies just around the corner.
use all White Spelt Bread or a combination of white and Whole Spelt. Here’s my recipe:
Slow Cooker Stuffing
Ingredients:
1 cup butter 1 ½ teaspoons salt
2 cups chopped celery ½ teaspoon pepper
2 cups chopped onion 3 eggs, beaten
¼ cup parsley 4 ½ cups chicken broth
12 oz. fresh mushrooms, sliced (opt)
12 ½ cups dry bread cubes (approx. 34 slices/2 loaves)
1 teaspoon poultry seasoning (opt.)
1 ½ teaspoons dried sage (opt.)
½ teaspoon dried marjoram (opt.)
½ cup toasted chopped pecans (opt.)
To make dry bread cubes, I cut the bread into cubes while it is still fresh and then just put all the cubes in a big container in which I can mix my stuffing. I just allow it to sit out uncovered overnight. If it’s not entirely dried out, it doesn’t matter.
Melt the butter in a skillet over medium heat. Cook onion, celery, mushroom, and parsley in butter, stirring frequently. (Approximately 5 – 7 minutes).
Spoon butter mixture over bread cubes in a very large mixing bowl. Season with whatever seasonings you like. I use the salt and pepper, the marjoram and a small amount of sage. Pour in the broth and mix in eggs. (I make my own broth by cooking a whole chicken in 6 cups of salted water until the chicken falls off the bone. But you can use chicken broth from your local grocery store as well). If desired, add the toasted chopped pecans. (To toast pecans, put them in an ungreased skillet over medium heat, stirring, until golden brown and aromatic. Just takes a few minutes.)
Transfer the stuffing mixture into your slow cooker. Cook on High for 45 minutes and then reduce heat to Low and cook for about another 8 hours. Check the stuffing after a few hours, and if it’s sticking to the sides, you may need to stir it.
And there you have it. It’s so simple, and the best part is that it leaves your oven free for other things.
Next time I will be sharing a simple and delicious dessert called Pumpkin Bread Trifle. All you’ll need is a loaf or two of Berlin Natural Bakery Pumpkin Streusel Bread, pudding and whipped cream. I will be sharing a recipe for making your own homemade pudding, and sweetened whip cream.
Until then, may you and your family have a very Blessed Thanksgiving and Happy Baking!!
DISCLAIMER: All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor of Berlin Natural Bakery. Berlin Natural Bakery acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints. The publisher is not responsible for errors or omissions.



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