The Nicole Feel-Good Journey!

Written by Nicole Schrock - May 02 2022


D'Arcy Schram
May 23 2022

Spelt is a winner and at the top of my list.
Whether it is the bread, rolls, pizza crust or flour for baking it is delicious, easy to digest and is nutritious.

May 23 2022

In response to Denise’s question about low FODMAP foods: I have followed the low FODMAPS diet for about 6 years and I love the Farmhouse White Sourdough Spelt Bread! It works well for me. I also use the white spelt flour for baking and the white spelt pasta. I eat 1 or 2 pieces of bread daily and use the other mentioned products in moderation. I am so thankful to have found Berlin Natural Bakery!

May 20 2022

Are your breads low FODMAP? I’m having trouble finding ones that are.

Fay Atiya
May 20 2022

I just bought your bread I didn’t use it yet . I am so happy to find it but I have a question so do you make your bread out of sourdough starter or regular yeast because this is what I am looking for my diet I can’t have white bread! Thanks

May 04 2022

I do feel good eating the sprouted spelt bread. I can have it every day. Your bread is the only bread I eat at home. I may occasionally have something else when visiting or going out to eat. Thank you Nicole and everyone at Berlin Bakery.

Leave a comment

Comments have to be approved before showing up

DISCLAIMER: All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor of Berlin Natural Bakery. Berlin Natural Bakery acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints. The publisher is not responsible for errors or omissions.